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If youve ever contemplated martial arts this is for you! Not only is it a fantastic introduction taught by the highest level coaches, but its a fun workout . You will learn easy and practical self-defence techniques that work and feel safer as a result of this experience.
Learn self-defence skills, in your 1 hour private session, at the largest martial arts centre in Brisbane. The sports coaches alone have trained more than 10 World Champions and numerous Olympic Medalists including Gold Medalists at the Beijing Olympics. Self-defence teaches confidence, focus, calmness, stress management, self discipline and determination. These are things that everyone can use and benefit from in their everyday life in the office, at school, home, or social events. Learning self defence skills is great for anyone, and no prior fitness, flexibility, or experience is needed. This experience takes place in your own air conditioned, private room with your personal instructor.
The session will start with an easy warm up and stretch to release the stress, then get straight into practicing fun, effective and easy to learn self-defence techniques. Hone your skills while getting a great workout with pad kicking!
Waiting rooms are equipped with video monitors which spectators may view if requested.
This experience is located at Kelvin Grove, QLD.