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Private Infrared Sauna Session - 3 x 40 Minutes

Geelong, VIC - Show on map
The Wellness Studio in Geelong
For 1 person
$95 each
$95 each

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COVID-19 safety information

  State government restrictions apply. Please make sure

you're aware of COVID-19 restrictions before booking.

COVID-19 safety information

 State government restrictions apply. Please

make sure you're aware of COVID-19 restrictions

Highlights

  • Three relaxing infrared sauna sessions
  • Health benefits include pain relief, weight loss and more
  • Relax and restore your body, mind and soul

Enhance your sense of wellness and treat your body and mind to three private infrared sauna sessions. Let the stress and tension leave your body as you unwind in the warming infrared heat for 40 minutes. Each session will have you closer to reaching optimal health and wellbeing.

What's Included?

  • Three 40 minute infrared sauna sessions
  • Towel provided
  • Water

Tap into a zen feeling as you enter into a world of complete restoration and relaxation. During each 40 minute session, your body will reap the rewards of an array of health benefits including pain relief, weight loss, improved circulation and skin purification. As the machine radiates heat, you will sweat and feel the toxins deep within your body slowly melt away, burning up to 600 calories per session. You will leave each appointment feeling completely restored and refreshed, the perfect act of self-love!

Session Length

  • Each session runs for 45 minutes
  • Please arrive 10-15 minutes prior to your scheduled booking time
  • Available seven days a week, bookings are essential

Restrictions

If in doubt as to the advisability of using the infrared sauna, consult with your physician. Do not take part in this experience if pregnant, have serious inflammation, a fever, a communicable disease, haemophilia, or are intoxicated or dehydrated. You may also want to consult with your physician regarding medications, if you are elderly, have cardiovascular or chronic conditions, insensitivity to heat, or a condition that affects your body's ability to sweat.

Guidelines

  • Not recommended for pregnant women
  • If you are unsure about using an infrared sauna, always consult with your doctor or physician first
  • Please hydrate with at least 250ml (one glass) of water one hour before your session to prepare your body for an increase in core body temperature and loss of fluids through sweating
  • Drink plenty of water throughout the session. Water will be provided, and you will have access to a water fountain to refill your personal bottle if you choose to bring it
  • After your session, drink at least 700mls of water

Cancellation

  • Change your booking up to 48 hours before the start time of your experience
  • Changes are not permitted within 48 hours of your experience
  • Late arrivals or no shows may result in you forfeiting your experience

Numbers on the Day

This experience is a private session.

Dress Code

Please wear whatever is most comfortable for you. Some people like to wear a bathing suit, shorts and a tank or underwear. A towel will be provided for you to use in the sauna if you wish.

This experience takes place in Geelong, VIC.

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