Floatation therapy is the ultimate relaxation; one hour of floating is the equivalent of four hours of sleep! The beautiful Himalayan salt room will help to detox, as well as strengthen your immune system, and the sauna session boosts blood circulation. Experience all three for a new you!
This vitality package is the ultimate gift in health and wellness. Starting with the detoxifying infrared sauna, allow your pores to open and toxins to be removed from your body through perspiration. The heat of the sauna works to increase your heart rate which boosts your blood circulation. This mimics the result of continuous exercise and thus is an effective fat burner.
The Himalayan salt therapy is fantastic for general wellbeing. The session held in a hand built Himalayan salt room works to relax your mind and rebalance your health. It is designed to enhance your lung capacity, strengthen your immune system and decrease your stress levels thus improving your mood. As well as all of this, the room is rich in negative ions to calm and relax your body and mind.
Lastly, the floatation therapy is an incredible way of achieving deep relaxation by spending just an hour lying quietly in darkness, suspended in a warm solution of healing Epsom salts. It is a luxurious way to soothe the mind and body while all of your senses are shut off from external stimulation such as sound and light. On completion of this fabulous package you will feel like a new healthier and happier you!
Please allow 2 hours 40 mins for this experience.
Bookings are essential.
Once this experience has been confirmed, changes are at the discretion of the experience provider and arranged directly with them. A strict 24 hour cancellation policy applies.
This experience is located in Five Dock, Sydney.