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Relax, rejuvenate and unwind while you take a well-deserved break and treat yourself to some 'me time'. Let the stress and tension melt away as you relax in the gentle, warming heat. Infrared sauna therapy allows you to optimise your health, perform at your very best and look after yourself.
Your busy work life can create a lot of stress and it can be difficult to find time for yourself. Do you struggle to get a good night's sleep and seldom wake up feeling refreshed in the morning, and feel low on energy and exhausted? There's no better way to relax, rejuvenate and unwind than in an infrared sauna session. Infrared sauna therapy allows you to optimise your health and look after yourself. It can help with pain and inflammatory health issues such as arthritis. Just one session in an infrared sauna can encourage a deep, restful sleep, allowing you to wake up feeling refreshed and energised in the morning. You'll recover quicker from your gym workouts and sports training, allowing you to perform at your very best. Other benefits include; weight loss (burn up to 600 calories in one session), skin rejuvenation and ultimate relaxation.
Infrared saunas are an extremely safe method of detoxification, however there are some instances where it may not be suitable for you. Who should be careful when using an infrared sauna: - Children under the age of 18 - People above the age of 55 - Anyone with cardiovascular conditions - Individuals prone to bleeding - It is NOT recommended for pregnant women - Individuals suffering from chronic health conditions should always consult with their physician prior to use. If you are unsure about using an infrared sauna, always consult with your doctor or physician first.
Wear whatever you feel most comfortable in. Some people like to wear their bathing suits or underwear, however most people go in with just the towels that are provided. Please remember to sit on a towel during your session.
This experience takes place in Phillip, Canberra.
RedBalloon is your one-stop shop for experiences and curated gifts. We’re so confident you’ll love what you get from us, we’re offering this promise to you…
We want you to have the most enriching experience possible, so if this means swapping your jet boat experience for wine tasting then we’ve got you covered. Simply exchange online or contact our Customer Experience Team and we’ll do the work for you.
Not only do we handpick the best experiences for you, we also guarantee you’ll pay the same as you would buying direct from the experience provider. If you find the same experience advertised at a lower standard price on the same day by the same provider, simply take a screenshot of the experience advertised at the lower price and tell us within 30 days of your purchase and we’ll match it.
We understand life gets busy, which is why all vouchers and gift cards purchased have a 5-year expiry. The only exception to our expiry terms is if the experience has already been booked in. We honour the purchase price of our experiences for 18 months. If you book your experience after this time and the price of the experience increases you can either pay the difference or exchange it for another experience free of charge.
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