Highlights

• Reset as a team with a half day coastal set wellness retreat
• Practice mindful intention setting and enjoy a guided yoga session
• Explore the Northern Beaches with a coastal bushwalk and optional ocean swim

Reconnect as a team as you unwind amidst Sydney's Northern Beaches. A half day wellness retreat with bushwalking, yoga, and mindful intention setting.

What's Included?

• Half day team building and wellness experience
• Guided coastal bushwalk through Sydney's Northern Beaches
• Opening meditation and grounding session
• Yoga and mindfulness practice led by a qualified instructor
• Intention setting and reflection workshop
• All practice equipment and workshop materials
• Healthy seasonal refreshments
• Optional ocean swim, weather permitting

Inspire mindfulness and team connection as you escape the city for a half day of coastal rejuvenation. Exploring Sydney's Northern Beaches while enjoying a range of wellness inspired activities. Designed to be gentle, inclusive and rewarding. Blending the benefits of fresh air, mild exercise and mindful practices. Creating a safe space for your team to recharge and strengthen connections.

Begin your retreat with a grounding introduction, followed by a yoga and meditation session led by a qualified instructor. Set personal and professional goals during an intention setting and reflection workshop and come together for a moment of true reset. Embark on a scenic bushwalk, cool off with a coastal swim if the mood strikes, and enjoy a selection of healthy refreshments. Finding clarity and bolstering team spirit in one.

Session Length

• This is a half day experience, approximately four hours in duration.