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Get a taste for the world of freediving during this one day basic freedive course in Mooloolaba. Learn how your body reacts to breath holding as you pace yourself through an interactive app, before a confined water session where you will practice breathing and rescue techniques.
Discover why freediving is becoming a popular way to explore the underwater realm during this one day basic freedive course in the Sunshine Coast. The PADI Basic Freedive course contains two phases - knowledge development and a confined water session. The knowledge development phase is handled through an interactive app which covers how the body reacts to breath holding, how water pressure affects you, freediving equipment, important safety rules and buddy procedures. The second stage takes place in a swimming pool where you will learn breathing techniques whilst floating (static apnea) and whilst swimming (dynamic apnea). You'll also practice basic rescue techniques and learn your role as a buddy. If you're looking to immerse yourself beneath the waves for long periods of time, this is the perfect start!
This experience is a full day in duration.
Not suitable for women who are pregnant. If you have a serious medical condition please contact the provider prior to booking to discuss whether this experience is suitable for you.
Maximum of four participants per instructor.
This experience takes place in Mooloolaba, QLD.
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We understand life gets busy, which is why all vouchers and gift cards purchased have a 5-year expiry. The only exception to our expiry terms is if the experience has already been booked in. We honour the purchase price of our experiences for 18 months. If you book your experience after this time and the price of the experience increases you can either pay the difference or exchange it for another experience free of charge.
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