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Private Infrared Sauna Session - 40 Minutes
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Spend up to $1000
Highlights
- Begin your path to wellness with a private infrared sauna session
- Benefits include pain relief, improved circulation and more
- Relax and restore your body, mind and soul
Nurture your body, mind and soul with this private infrared sauna session. Feel the stress and tension escape your body as you unwind in the warming infrared heat for 40 minutes. Leave feeling completely restored and relaxed, kickstarting your journey to optimal health.
What's Included?
- 40 minute infrared sauna session
- Towel provided
- Water
Leave behind the stress and tension of busy everyday life and enter a world of complete relaxation and restoration. Over the 40 minutes, your body will reap the rewards of an array of health benefits such as pain relief, weight loss, improved circulation and skin purification. As the machine radiates heat, you will sweat and feel the toxins deep within your body slowly ease away, burning up to 600 calories in one appointment. Begin your path to optimal health and wellbeing after one session!
Session Length
- This experience is 45 minutes in duration
- Please arrive 10-15 minutes prior to your scheduled booking time
- Available seven days a week, bookings are essential
Restrictions
If in doubt as to the advisability of using the infrared sauna, consult with your physician. Do not take part in this experience if pregnant, have serious inflammation, a fever, a communicable disease, haemophilia, or are intoxicated or dehydrated. You may also want to consult with your physician regarding medications, if you are elderly, have cardiovascular or chronic conditions, insensitivity to heat, or a condition that affects your body's ability to sweat.
Guidelines
- Not recommended for pregnant women
- If you are unsure about using an infrared sauna, always consult with your doctor or physician first
- Please hydrate with at least 250ml (one glass) of water one hour before your session to prepare your body for an increase in core body temperature and loss of fluids through sweating
- Drink plenty of water throughout the session. Water will be provided, and you will have access to a water fountain to refill your personal bottle if you choose to bring it
- After your session, drink at least 700mls of water
Cancellation
Once this experience has been confirmed, changes are at the discretion of the experience provider and arranged directly with them according to this policy:
- Cancellations made within 24 hours of the experience date and time may incur a 50% cancellation fee
- If you fail to arrive for your session, you will be charged the full price for your missed appointment
Numbers on the Day
This experience is a private session.
Dress Code
Please wear whatever is most comfortable for you. Some people like to wear a bathing suit, shorts and a tank or underwear. A towel will be provided for you to use in the sauna if you wish.
This experience takes place in Geelong, VIC.