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Fire up your wellness approach with a 45 minute guided hot and cold therapy experience, set in the tranquil Peninsula Hot Springs. Discover the key health benefits of this popular, science backed practice.
Revitalise your body and mind with an immersive 45 minute guided contrast therapy experience at the renowned Peninsula Hot Springs. Experience the ultimate reinvigoration as you alternate between state of the art saunas, an ice plunge pool, and a cold plunge pool, under the expert guidance of trained professionals.
Feel the immediate benefits of this ancient, science backed practice as the hot and cold contrast works its way through your system. Improving circulation, reducing inflammation and enhancing mental clarity. The perfect gift for any wellness enthusiast, this 45 minute session with hot pools access will have you reenergised on a whole new level.
This voucher is valid for one participant.
Spectators are not permitted.
This experience runs in all weather conditions.
Please wear swimwear and bring a towel, water bottle, slip on shoes and a robe.
This experience takes place at the Peninsula Hot Springs, 140 Springs Lane, Fingal, VIC 3939.
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RedBalloon is your one-stop shop for experiences and curated gifts. We're so confident you'll love what you get from us, we're offering this promise to you…
RedBalloon has been owned and run right here for over 25 years, supporting our community.
We handpick experiences to make the best stories and the perfect gifts.
If you find a better price with one of our operators, we will credit the difference to a RedBalloon voucher.
Gifted by over 2.5m people and rated 4.6 stars from +150k reviews.
Your credit is valid for 5 years to be used toward anything at RedBalloon, and we guarantee the cost of chosen experiences for 18 months.
Experiences handpicked and quality tested with new weekly additions, RedBalloon has the perfect experience to inspire your next story.
To ensure your gift is always perfect, vouchers can be used toward any experience (not just the one you chose).