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Learn to Freedive to 20m Deep - 2 Days - Central Coast

Central Coast, NSW
Freediving Central

Learn to Freedive to 20m Deep - 2 Days - Central Coast

Highlights

  • Freedive up to 20 metres deep on a single breath
  • Learn to hold your breath in the water for over two minutes
  • Enjoy a boat dive on the HMAS Adelaide Shipwreck

Feel the freedom and serenity of diving underwater without any breathing apparatus over a two day freediving course! You will learn all the physical and mental techniques to diving to a depth of 20m deep on one breath during a pool session, shore dive and boat dive on the HMAS Adelaide Shipwreck.

What's Included?

  • Two day freediving course
  • Highly experienced freediving instructors
  • Freediving equipment hire
  • Breathing, equalisation and mental techniques workshop
  • Pool session
  • Shore dive
  • Boat dive on the HMAS Adelaide Shipwreck
  • Molchanovs freediving certification

Learn how to explore the ocean realm on one single breath during this two day freediving course on the Central Coast. Although the thought of holding your breath underwater can be daunting, this experience is a lot more calming than you might imagine. Under the tuition of some of Australia's best and most experienced freediving instructors, you will learn the foundations of freediving to up to 20m deep whilst holding your breath for over two minutes, as well as relaxation and mental techniques and rescue procedures. After an initial pool session, you will experience a shore dive and boat dive on the HMAS Adelaide Shipwreck. The course will be catered to your wants, whether that be diving to great depths, learning to calm your mind and be comfortable at depth or just wanting to immerse yourself in the deep blue for long periods to watch the marine world go by.

Session Length

  • This experiences takes place over two consecutive days
  • Each day will run from approximately 8:30am to 3:30pm
  • Generally available over the weekend, however this is a midweek option is numbers permit

Restrictions

Not suitable for women who are pregnant. If you have a serious medical condition please contact the provider prior to booking to discuss whether this experience is suitable for you.

Guidelines

  • Participants must be 16 years and over
  • You will be required to provide your full name and DOB to receive freediving materials for this experience
  • Freediving on the HMAS Adelaide Shipwreck is weather and sea conditions dependent

Cancellation

  • Change your booking up to 48 hours before the start time of your experience
  • Changes are not permitted within 48 hours of your experience
  • Late arrivals or no shows may result in you forfeiting your experience

Numbers on the Day

Maximum ratio of four participants per freediving instructor.

Weather

Freediving on the HMAS Adelaide Shipwreck is weather and sea conditions dependent.

Dress Code

Participants will be required to bring their own wetsuit (if you do not own a wetsuit the provider can recommend wetsuits for hire in locations close to you or recommendations to buy your own).

This experience takes place on the Central Coast of NSW.

For 1 person
2 Days
$650 each
$650 each
$650 each

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