Beginner Group Stand Up Paddleboarding Lesson - 90 Minutes

Barwon Heads River, VIC

or 4 fortnightly payments of $0

Learn more

3 years to use the value of your voucher.
Free exchanges.
Our price guarantee.
Handpicked suppliers.


  • Perfect group lesson for beginners
  • Experienced and friendly instructors
  • Relaxed, fun and supportive vibe

Stand up paddleboarding is the latest craze in watersports and for good reason. Promising fun, relaxation and an awesome core workout you can start honing that beach bod while out on the glistening water. Beats the gym I say!

Why You'll Love This

What's Included?

  • Equipment provided: Stand Up Paddleboard, paddle, wetsuit, rash vest, sunscreen
  • Professional instruction from experienced instructors
  • Group lesson designed for beginners

Why is stand up paddleboarding is worth giving a shot? The Hawaii-founded watersport boasts a long list of awesome benefits. It gives you a full body workout while having fun at the same time. It is a fantastic aerobic activity meaning your strength, stability and stamina is increased. It’s stress reducing (keep those frown lines at bay) and if that wasn’t enough to convince you to get out on the water, you get a healthy dose of vitamin D while connecting with nature.

With all action sports, it is important that you learn the correct technique from day one and Stand Up Paddleboarding is no different. The instructors will have you paddling effectively in a short space of time, and ensure you leave with adequate knowledge to paddle… and stand up on your own

On the Day

Session Length

  • Please allow 90 minutes for this experience
  • Each lesson includes: one hour of instruction and 30 minutes of free time after the lesson


If the currents are too strong, or if the conditions are unsafe due to high winds or lightning, the providers will reschedule your lesson.

Dress Code

Remember to bring swimwear, towel, sunscreen, water, your booking confirmation voucher and A HUGE smile!

... and Importantly


  • Participants are required to sign a waiver.
  • Not suitable for those with existing injuries, medical or health conditions that may increase the rick of becoming injured


Once this experience has been confirmed, changes are at the discretion of the experience provider and arranged directly with them according to this policy:

  • A minimum of 24 hours notice is required to reschedule
  • With under 24 hours of the experience date and No Shows: Participants forfeit their experience and therefore are not entitled to a refund or to re-book. Participants are advised to make their own insurance provisions in case of unforeseen circumstances