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If you’ve ever contemplated martial arts this is for you! Not only is it a fantastic introduction taught by the highest level coaches, but it’s a fun workout - you will learn easy and practical self-defence techniques that work and feel safer and more confident as a result of this experience.
Learn self-defence skills, in your 1 hour private session, at the largest martial arts centre in Brisbane. Our sports coaches alone have trained more than 10 World Champions and numerous Olympic Medalists including Gold Medalists at the Beijing Olympics.
Self-defence teaches confidence, focus, calmness, stress management, self discipline and determination. These are things that everyone can use and benefit from in their everyday life in the office, at school, home, or social events. Learning self defence skills is great for anyone, and no prior fitness, flexibility, or experience is needed.
Activity Highlights
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This experience voucher is valid for 12 months from date of purchase.
We are located 5 minutes north of Brisbane CBD.
This experience is for a 1 hour private class. We are available 6am - 9pm Mon-Sat, throughout the year subject to instructor availability. Not available during Christmas period.
The minimum age is 18. You must be able to participate safely in physical activities. Basic capacity to exercise, move around, be active and have fun!
Experiences are individual, but group and partner bookings are available.
Waiting rooms are equipped with video monitors which spectators may view if requested.
This activity takes place indoors, and is not affected by weather.
Many people who have done this experience enjoyed it so much they have gone on to regular Pilates classes, which we offer. Free parking is available.
We do have wheelchair access.